Many people with asthma find they are affected by the seasons and changes in temperature. Cold weather in particular is a common asthma trigger because the cold, dry air can irritate the airways causing coughing, wheezing and shortness of breath. When you have asthma, your airways are always a little swollen, but triggers can cause the swelling to increase and extra mucus to be produced, making it hard to breathe. Though winter brings its challenges, by being prepared you can learn to manage your symptoms and avoid triggers so you can enjoy this time of year.
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